My notebook lost its spiral

Well lately things have been things i guess. Normal stuff and quite honestly didn't see any reason to bitch about it. Something is really bothering right now. But I hate to talk about it just because I know the response that people are going to give me. And I know I can't even mention it. My "held together" feeling has gone and left without paying. I have no back bone. For a little while I did but not anymore. Just taking it day by day. But what can you do?